Do you want an inquiry into your life? A reflection on your thoughts, feelings, and way of living. We can help you with online therapy.

 

When something feels wrong

You feel that something is wrong in your life, and time is not healing this. You are missing an essential part; this could be a feeling of having lost something along the way or growing anxiety that you are not living up to your potential.

You have reached the point that you want to undertake action. You want to engage and deal with this problem because it is impeding your quality of life. The difficult part is you don’t exactly know where to start. You cannot yet formulate your problem clearly enough to feel comfortable calling a specialist, you are not even sure if they can help you. Nonetheless, you would like to discuss your problems with someone since on your own you have not been able to successfully put them behind you.

 

What can you do about it?

First, this is something we all struggle with. Life is difficult. Our emotional and psychological experiences follow one after the other, without us being able to examine and deal with all of them. They build-up. Sometimes to negative effects. They can hamper us in our wellbeing and achieving our goals. We usually are not even aware of the exact nature of our problems.

Second, you have already taken the first and most important step: Starting a search for a doctor who can listen to you and help you with evaluating and understanding your difficulties

Analyzing ourselves can be a very difficult enterprise. On the one hand, we know ourselves best. No one has been there at every point of your life and lived every experience of that life except you. Therefore, you know your own narrative like no other person. On the other hand, this also puts you in the most difficult position to gain perspective on your life. You are always looking out from that internal viewpoint that makes looking inward a tricky thing to do. Here having someone who can listen and help you with evaluating and understanding your difficulties can be a considerable step forward.

 

Why talking:

Through therapeutic conversation, you will be able to not only share your story, which has therapeutic effects in and of itself, but it will reveal patterns and allow you to analyze what mental blocks are holding you back.

 

Why a doctor?

Seeing a doctor means that you will talk to doctor François Weber who takes the time to listen to your story and assists you in finding the negative patterns and helping you in healing them. The key features of François are medical knowledge of the mind, pattern recognition, and a comprehensive way to introduce you in methods of how to change and adapt patterns.

 

What you can expect:

-François Weber MD has over thirty years of experience, with both conventional and alternative methods.

-Ample knowledge about the functioning of the mind.

-Knowledge will be applied with the utmost care and respect for your state of mind at any given moment.

-In-depth focus on what you consider problematic.

-Always enough time for you to clarify what you want to share

-A comprehensive method that takes you into account as a person. In-depth focus on what you consider problematic and the ways out offered thorough psychological, medical and social insights.

To know more go to:

 

What are your options:

You can opt for occasional contact when you need it (e-consulting), you may want a more structured approach, sessions on a regular basis and with a fixed duration online (e-therapy) or we can explore the possibilities whether you can benefit from an intensive short term  therapy In Andalusia, if you so desire. (See more here). Do you want to read about therapy? Here a list of a few good reads.

From now on you can again book travel arrangements in advance, but keep in mind the government travel regulations. For journeys that cannot take place because of covid 19 we do, of course, not charge any costs.

 

What next?

We advice to start with an intake online or by phone.

Painting Camile Pissarro, banner for online therapy
Bridging the distance now by online consulting

Media support for online therapy:

Skype, Facetime, Google, Zoom,

WhatsApp or by phone.

 

 

 

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Banner photo: Aegle’s-eye view over the Sierra Nevada, homeland of Travel and Therapy.

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